well its Fri and yaoo!!!!! i am planning to make a new door into our closet from inside our bedroom, at this moment, the door to the closet is in our bathroom that's how we can go into there I'm not likeing it at all so i cut the sheet rock and made a new opening my loving husband will frame out the door and were getting a new one so whatcha going to do this weekend any body out there, it seems lately I'm just talking to the wind no comments or even blog hopping i cant figure this out not sure if I'm going to keep this blogging up so sad that i feel this way but i kinds feel that its a click or something like that i hope that I'm wrong well well see xoxo sherri

new find

OK ladies look what we found on Monday I couldn't believe it when we found this metal coffee table it was listed for 700.00 and we asked what they wanted for this the man said oh i guess 20.00 dollars yes 20.00 dollars i looked this up in my catalog from restoration hardware it was over 1700.00 and this was a find at a trucking company that ships all over the world this was a insurance claim paid it was missing the wood or maybe glass but we found this wood piece and I'm going to stain it dark ebony I love the wheels on it its so industrial and heavy love the way it looks in the living room have a great day xoxo sherri

10 POUNDS

WELL ITS BEEN A GOOD WEEK GOING TO THE GYM 3 TIMES, WATCHING EVERY THING I EAT NO SUGARS OR CARBS OR ANYTHING WHITE JUST SOME VEGIES AND PROTEIN AND PROTEIN DRINK I EVEN WENT TO DECAF
COFFEE AND HEAVING WHIPPING CREAM NO SUGARS AND NO CARBS ONLY 2 CAL I ALSO BEEN DRINKING A LOT OF WATER THOUGH IM NOT A BIG WATER PERSON ITS NOT SO BAD WELL ILL CONTINUE WITH MY PROGRESS TAKE CARE XOXOX SHERRI

weight loss

well its been a good week for me so far I've lost 7.8 pounds so far this week just laid off the martinis and eating a lot of protein and vegetable's and fresh fruit no sugars or flour i have to admit is been good no cravings or and i went to decaff coffee going to zumba tonight take care ill keep you posted xoxo sherri

THIS IS THE YEAR TO LOOSE IT WIEGHT I MEAN

WELL ITS BEEN A HECK OF A YEAR,BACK IN MAY I HAD TO HAVE 3 STINTS PUT IN MY POOR BIG HEART ACTUALLY IT IS ACCORDING TO MY CARDIOLOGIST'S AND I HAD A ANGIOPLASTY THIS WAS SUCH A SCARY EVENT IN MY LIFE I THOUGHT I SURE DO NEED CHANGE MY WAYS IN ONE WAY OR ANOTHER SO HER GOES THE EATING RIGHT PLAN NO WHITE ANYTHING AND NONE OF MY FAVORITE THING POM GREY GOOSE VODKA MARTINI MAN THEY SURE ARE GOOD I TRIED TO CONVINCE MY DR THAT THEY HAVE GOOD QUALITIES WITH THE ANTIOXIDANT'S YOU KNOW POMEGRANATE'S ARE VERY GOOD FOR YOU BUT HE JUST SHOOK HIS HEAD OK NO MORE FOR A WHILE BUT I CAN HAVE THE RED WINE LOVE ME SOME OF THAT ABOUT RIGHT NOW, OH SO ON TO WEIGHT LOSS WORK OUT AT THE GYM I'M TAKING A ZUMBA CLASS MAN THAT'S A WORK OUT AND THE TREAD MILL 3 TIMES A WEEK AND MORE CARDIO LOTS OF WATER AND A PROTEIN SHAKE I WILL KEEP ALL OF YOU UPDATED WITH MY PROGRESS WISH ME LUCK XOXO  SHERRI

Happy 10 yr Anniversary to my love of My life

Were celebrating our 10 yr  anniversary today it has been a roller coaster ride but looking back I would do it all over this man is my hero from the moment i met him i knew i was in love

merry christmas from the rocha's